Breakfast

Breakfast Skillet

Name: Breakfast Skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb (450g) sausage, sliced; 4 large eggs; 1 cup (115g) shredded cheese, such as cheddar or mozzarella; 1 large onion, diced; 2 large bell peppers, diced; 2 cloves garlic, minced; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons butter; 2 tablespoons chopped fresh parsley

By Maren Tremaine · June 19, 2026 · Breakfast

Prep15 min

Cook20 min

Total35 min

Serves4

I still remember the first time I made a breakfast skillet for my family. It was a lazy Sunday morning, and I wanted to create something hearty and delicious that would satisfy everyone's cravings. After some experimentation, I came up with a recipe that has since become a staple in our household.

The beauty of a breakfast skillet lies in its simplicity and versatility. You can use a variety of ingredients, from sausage and bacon to eggs and cheese, to create a dish that is both flavorful and filling. In this recipe, I'll show you how to make a keto-friendly breakfast skillet that is perfect for a low-carb diet.

One of the things I love about this recipe is that it's incredibly easy to make. Simply cook the sausage and vegetables in a skillet, add some eggs and cheese, and you're done. It's a great way to start the day, and it's also a fantastic option for a quick and easy dinner.

As a home cook, I'm always looking for ways to simplify my recipes without sacrificing flavor. This breakfast skillet is a great example of how you can use a few simple ingredients to create a delicious and satisfying meal. So, let's get started and see how to make this tasty breakfast skillet!

In this recipe, we'll be using a combination of sausage, eggs, and cheese to create a hearty and flavorful breakfast skillet. We'll also be adding some vegetables, such as bell peppers and onions, to add some extra flavor and nutrition. By the end of this recipe, you'll have a delicious and satisfying breakfast skillet that is perfect for a low-carb diet.

Why You’ll Love This Recipe

This recipe is easy to make and requires minimal ingredients
It's a great option for a quick and easy breakfast or dinner
The recipe is highly customizable, so you can add or subtract ingredients to suit your tastes
It's a low-carb and keto-friendly recipe, making it perfect for those following a low-carb diet
The dish is rich and flavorful, making it a great option for a special occasion or holiday meal
It's a great way to use up leftover ingredients, such as sausage and vegetables
The recipe makes a large batch, so you can feed a crowd or have leftovers for later

Why This Recipe Works

The key to a great breakfast skillet is using high-quality ingredients and cooking them in the right order. In this recipe, we'll be using sausage as the base of the dish, which adds a rich and savory flavor. We'll also be adding some eggs, which provide a nice creamy texture and help to bind the ingredients together.

Another important aspect of this recipe is the use of cheese. We'll be adding some shredded cheese to the skillet, which melts and adds a nice creamy texture to the dish. This helps to balance out the flavors and adds a nice richness to the skillet.

Finally, we'll be adding some vegetables to the skillet, such as bell peppers and onions. These add a nice crunch and flavor to the dish, and help to balance out the richness of the sausage and cheese.

By cooking the ingredients in the right order and using high-quality ingredients, we can create a delicious and satisfying breakfast skillet that is perfect for a low-carb diet.

Ingredients You’ll Need

When it comes to making a breakfast skillet, the ingredients are just as important as the cooking technique. In this recipe, we'll be using a combination of sausage, eggs, cheese, and vegetables to create a hearty and flavorful dish. Here are the ingredients you'll need to get started:

Be sure to choose high-quality ingredients, such as fresh vegetables and good-quality sausage. This will help to ensure that your breakfast skillet turns out delicious and flavorful.

1 lb (450g) sausage, slicedLook for a high-quality sausage that is made with pork and has a good balance of spices and seasonings. You can also use other types of sausage, such as chorizo or Italian sausage, if you prefer.
4 large eggsFresh eggs are essential for this recipe, as they will provide a rich and creamy texture to the dish. Look for eggs that are produced by local farmers or are certified organic.
1 cup (115g) shredded cheese, such as cheddar or mozzarellaA good-quality cheese is essential for this recipe, as it will add a rich and creamy texture to the dish. Look for a cheese that is made with high-quality milk and has a good balance of flavors.
1 large onion, dicedLook for a sweet onion, such as a Vidalia or Maui onion, which will add a sweet and flavorful texture to the dish.
2 large bell peppers, dicedAny color bell pepper will work for this recipe, but look for ones that are firm and have a sweet flavor.
2 cloves garlic, mincedFresh garlic is essential for this recipe, as it will add a rich and savory flavor to the dish. Look for garlic that is produced by local farmers or is certified organic.
1/2 teaspoon saltUse a high-quality salt, such as sea salt or kosher salt, which will add a rich and savory flavor to the dish.
1/4 teaspoon black pepperFreshly ground black pepper is essential for this recipe, as it will add a sharp and savory flavor to the dish.
2 tablespoons butterLook for a high-quality butter that is made with fresh cream and has a good balance of flavors. You can also use other types of fat, such as coconut oil or avocado oil, if you prefer.
2 tablespoons chopped fresh parsleyFresh parsley is essential for this recipe, as it will add a bright and fresh flavor to the dish. Look for parsley that is produced by local farmers or is certified organic.

Equipment You’ll Need

Large heavy skillet or wokSharp chef's knifeCutting boardMeasuring cups and spoonsInstant-read thermometerSpatula

How to Make Breakfast Skillet

1
Heat the butter in a large skillet over medium-high heat until it melts and starts to foam.
2
Add the sliced sausage to the skillet and cook until it is browned on all sides, about 5-7 minutes. Use a thermometer to check the internal temperature of the sausage, which should be at least 160°F (71°C).
3
Remove the cooked sausage from the skillet and set it aside on a plate. Leave the drippings in the skillet.
4
Add the diced onion and bell peppers to the skillet and cook until they are tender, about 5 minutes. Use a thermometer to check the temperature of the skillet, which should be at least 300°F (149°C).
5
Add the minced garlic to the skillet and cook for 1 minute, until it is fragrant.
6
Crack the eggs into a bowl and whisk them together. Season with salt and pepper to taste.
7
Pour the eggs over the vegetables in the skillet and cook until the eggs are set, about 3-5 minutes. Use a thermometer to check the temperature of the eggs, which should be at least 160°F (71°C).
8
Add the cooked sausage back into the skillet and stir to combine with the eggs and vegetables.
9
Sprinkle the shredded cheese over the top of the skillet and cook until it is melted and bubbly, about 2-3 minutes.
10
Remove the skillet from the heat and let it rest for 2-3 minutes before serving.
11
Garnish with chopped fresh parsley and serve hot.

Expert Tips

Use a high-quality sausage that is made with pork and has a good balance of spices and seasonings.
Don't overcook the sausage, as it can become dry and tough.
Add the eggs to the skillet in a thin layer, so they cook evenly and don't become too thick.
Use a thermometer to check the internal temperature of the sausage and eggs, to ensure they are cooked to a safe temperature.
Don't overcrowd the skillet, as this can cause the ingredients to steam instead of sear.
Let the skillet rest for a few minutes before serving, to allow the flavors to meld together.
Experiment with different types of cheese and vegetables to find your favorite combination.
Consider adding other ingredients, such as diced ham or chopped spinach, to the skillet for added flavor and nutrition.

Common Mistakes to Avoid

Overcooking the sausage, which can cause it to become dry and tough.
Not using a thermometer to check the internal temperature of the sausage and eggs, which can cause foodborne illness.
Overcrowding the skillet, which can cause the ingredients to steam instead of sear.
Not letting the skillet rest before serving, which can cause the flavors to become muted.
Not using high-quality ingredients, such as fresh vegetables and good-quality sausage, which can affect the flavor and texture of the dish.
Not seasoning the dish with salt and pepper, which can cause it to become bland and unappetizing.

Variations and Substitutions

Add diced ham or chopped bacon to the skillet for added smokiness and flavor.
Use different types of cheese, such as feta or goat cheese, for a unique flavor profile.
Add chopped spinach or kale to the skillet for added nutrition and flavor.
Use different types of sausage, such as chorizo or Italian sausage, for a spicy kick.
Add diced bell peppers or onions to the skillet for added flavor and texture.
Use a different type of fat, such as coconut oil or avocado oil, for a unique flavor profile.
Add a sprinkle of chopped fresh herbs, such as parsley or chives, for added flavor and freshness.

What to Serve With Breakfast Skillet

This breakfast skillet is perfect for serving a crowd, as it makes a large batch and can be easily customized to suit your tastes. Consider serving it with a side of toast or hash browns for a filling breakfast.

You can also serve the breakfast skillet with a variety of other dishes, such as fresh fruit or yogurt, for a well-rounded meal. Experiment with different combinations to find your favorite way to serve the dish.

Serve the breakfast skillet with a side of toast or hash browns for a filling breakfast.Add a sprinkle of chopped fresh herbs, such as parsley or chives, for added flavor and freshness.Serve the breakfast skillet with a variety of other dishes, such as fresh fruit or yogurt, for a well-rounded meal.Consider making a large batch of the breakfast skillet and freezing it in individual portions, so you can easily reheat and serve it throughout the week.

Make-Ahead, Storage, Freezing and Reheating

This breakfast skillet can be stored in the fridge for up to 3 days, or frozen for up to 2 months. To store, let the skillet cool completely, then cover it with plastic wrap or aluminum foil and refrigerate or freeze.

To reheat, simply microwave the skillet for 30-60 seconds, or until it is hot and bubbly. You can also reheat it in the oven at 350°F (180°C) for 10-15 minutes, or until it is hot and bubbly.

Consider making a large batch of the breakfast skillet and freezing it in individual portions, so you can easily reheat and serve it throughout the week. This is a great way to meal prep and save time during the week.

When reheating the breakfast skillet, be sure to check the internal temperature to ensure it reaches a safe minimum of 165°F (74°C). This will help prevent foodborne illness and ensure the dish is safe to eat.

Frequently Asked Questions

What type of sausage should I use for this recipe?

You can use any type of sausage you prefer, such as chorizo or Italian sausage. Look for a sausage that is made with pork and has a good balance of spices and seasonings.

Can I use different types of cheese for this recipe?

Yes, you can use different types of cheese, such as feta or goat cheese, for a unique flavor profile. Experiment with different combinations to find your favorite.

How do I prevent the eggs from becoming too thick and rubbery?

To prevent the eggs from becoming too thick and rubbery, be sure to add them to the skillet in a thin layer and cook them over medium heat. This will help them cook evenly and prevent them from becoming too thick.

Can I make this recipe ahead of time and reheat it?

Yes, you can make this recipe ahead of time and reheat it. Simply let the skillet cool completely, then cover it with plastic wrap or aluminum foil and refrigerate or freeze. Reheat it in the microwave or oven until it is hot and bubbly.

What is the internal temperature of the sausage and eggs when they are cooked?

The internal temperature of the sausage should be at least 160°F (71°C), and the internal temperature of the eggs should be at least 160°F (71°C). Use a thermometer to check the internal temperature and ensure the ingredients are cooked to a safe temperature.

Can I add other ingredients to the skillet for added flavor and nutrition?

Yes, you can add other ingredients, such as diced ham or chopped spinach, to the skillet for added flavor and nutrition. Experiment with different combinations to find your favorite.

How do I store the breakfast skillet in the fridge or freezer?

To store the breakfast skillet, let it cool completely, then cover it with plastic wrap or aluminum foil and refrigerate or freeze. Be sure to label the container with the date and contents, and use it within a few days or months.

Can I serve the breakfast skillet with other dishes, such as toast or hash browns?

Yes, you can serve the breakfast skillet with other dishes, such as toast or hash browns, for a filling breakfast. Experiment with different combinations to find your favorite way to serve the dish.

The Full Recipe

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